Your energy has its own rhythm. Discover your DoshaVibe and align with your natural flow.
TAKE THE QUIZ
Make it stand out.
-
vata
Creative, quick-thinking, always in motion. When in balance: inspired and intuitive. When out of balance: anxious, scattered.
-
pitta
Driven, focused, and sharp. When in balance: courageous and clear. When out of balance: irritable, overheated.
-
kapha
Grounded, calm, and nurturing. When in balance: stable and loving. When out of balance: heavy, stuck.
Seasonal Note: Moving into Pitta Season
As the days grow longer and warmer, we move into Pitta season — a time fueled by fire, energy, and transformation.
Pitta brings focus, ambition, and drive — but it can also spark irritability and burnout if we’re not careful.
Three simple ways to stay balanced during Pitta season:
Cool your inner fire: favor cooling foods like cucumber, mint, coconut, and fresh greens.
Move mindfully: choose slower, calming movement instead of intense, competitive workouts.
Make space for ease: schedule moments of stillness, laughter, and rest — don’t overpack your days.
Small shifts like these help you flow with the season, rather than pushing against it.