The Art of REST Lund Workshop

Imagine the chairs gone
The structure dissolves
The space opens, empty, quiet, waiting

This is where we meet
On the floor, on the mat
In the pause between breath and thought

For a few hours, Lund becomes a blank canvas for rest
A space to unlearn the noise, to release the need to be anything
To listen for what moves beneath stillness

Saturday 8 November, 11.30 to 14.00
Yoga, REST Method practice, and Spinal Energetics

Investment: 750 kr
Early Bird: 650 kr until Friday, you are the first to know
Bring your own mat
Book via email or DM