Three Doors In

Choose the rhythm your body remembers.

  • Open Space Sessions

    A somatic landing place for women in transition.

    You lie down, fully clothed.
    We listen through body, breath, and energy.
    This is where unraveling becomes restoration.

    → Read more

  • Spinal Energetics

    Subtle, powerful unwinding.
    Hands-off energetic release through the spine and nervous system.
    For deep recalibration and emotional clearing.

    → Learn more

  • The REST Method

    A rhythm for healing.

    Breath, Nidra, energy.
    Designed for burnout, hormonal shifts, and creative fatigue.
    Simple, soul-led rest you can return to again and again.

    → Explore the REST Method