Magnetism

What is an attraction?

What is drawing you in?

What pulls others towards you?

My new course Magnetic Yoga Series coming in September is all about opening up your magnetic field and no I am not talking about dressing up or putting on our best outfit rather we going just a little deeper than the surface .. simply out dressing up your invincible energetic body.

There are many schools of thought that practice energetic clearing or cleansing either through breath work or fasting however either or, the point is to reboot & reset. I am not taking it to the extreme as it is not necessary, the effect of the practice is as potent done in a gentler and more cohesive way. In our 75-minute class, we will go through the fundamental idea of the Chakra System - Did you know it has sound (Bija Sound) & individual frequencies?

The Chakras are also located & govern different organ groups in the body, we will locate and learn about the emotional connection to each group.

For example:

Chakra number 2 / Sacral / Organs: Reproductive, Pelvis + Lumbar spine

Postures & Movement: Sufi circles, Bridge pose, Supine twist & Cobra

The Chakras are a great way to learn about your physical & emotional body - how pacify and balance the area to feel secure, embodied, and confident.

September is such a good month to reconnect with SELF. YOURself.

Sign Up & Show up!

Love always,

Nikki

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MEDITATION FRIDAY

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VATA IS