Open Space Sessions

A soft container for those carrying too much or feeling too little.
These sessions aren’t classes or treatments.
They’re a nervous system reset rooted in rhythm, rest, and gentle reconnection.

How It Works

Each 70-minute session follows four intuitive phases:

  • Restart: a grounding conversation

  • Engage: Reiki for emotional and energetic clearing

  • Silence: Yoga Nidra for deep integration

  • Tune-In: movement guided by what your body needs

  • Each session is guided but intuitive. You’ll be gently led through the REST Method: conversation, energy healing, movement, and rest. There’s no right or wrong way to arrive.

  • Not at all. Open Space is designed for beginners and seasoned practitioners alike. Just come as you are.

  • Yes. Private Open Space Sessions are available in both Lund and Ronneby. Email hello@nikkileeboklund.com to request a time.